Yoga On The Beach
I have had the opportunity to try many new things since arriving in Costa Rica. Surfing, Spanish, homemade tortillas, gallo pinto, arroz con pollo....and teaching Yoga. It has been so fun and challenging and I have enjoyed every minute. I teach Ashtanga Yoga, and had the opportunity to take some classes at the Nosara Yoga Institute on one of our weekend trips. I am hoping to go there for a teacher training next year. For now, I am enjoying the many physical and mental benefits of a regular yoga practice.
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